5 element therapy for regeneration

🌿 Five Element Therapy

Practicing Life as a Living Circle

You are not separate from the seasons.
The same rhythm that moves the moon also moves your breath.
This course is an invitation to return—through body, through balance, through elemental intelligence.

🌀 What Is Five Element Therapy?

Five Element Therapy is not a method—it is a relationship.
It is the living science of balance, taught by the Earth herself.

Rooted in ancient Chinese medicine, practiced across cultures, and found at the heart of all spiritual traditions, this work brings you into direct relationship with:

• 🌬️ Air and the breath of life

• 🔥 Fire and your radiant joy

• 💧 Water and your depth of being

• 🌱 Wood and your growth and vision

• 🪨 Metal and your capacity to let go

• 🌍 And at the center—Earth, your ground of presence

🌸 Who This Course Is For

• Anyone seeking deeper balance and self-regulation

• Practitioners, therapists, coaches, healers

• People longing for Earth connection, embodiment, and seasonal wisdom

• Those exploring a non-colonial, non-dogmatic path to healing

This is not just for acupuncturists. This is for humans.

🧭 What You'll Learn

🌀 1. Autonomic Regulation Through Yin and Yang
Understand sympathetic/parasympathetic balance—not as theory, but as felt life. Learn to sense imbalance and restore flow using breath, movement, and seasonal awareness.

🌊 2. The Medicine of the Seasons
You’ll learn to embody the movements of each season—Winter’s stillness, Spring’s emergence, Summer’s expression, Autumn’s release—and how each one teaches us something essential about our own nature.

🔥 3. Fire and Water: The Central Axis
Learn to track the upward (Fire) and downward (Water) movements of life—and how these two poles regulate your emotional, mental, and physical states.

🌳 4. The Cross of Polarities
Practice balancing opposite forces: expansion and contraction, activity and rest, growth and letting go. Learn how the elements dance through your body.

💠 5. The Creative Cycle and Five Element Map
Explore the five-element wheel as a map of wholeness—not just in nature, but in your nervous system, your relationships, and your spirit.

🌕 6. Cycles of Time and the Peristaltic Pulse
From heartbeat to moon phases, from breath to year, you'll reconnect to the living rhythms of time. Understand how your body mirrors the cosmos.

🫀 7. Points of Practice (No Needles Required)
Learn simple acupressure points and energy practices that help realign your system—including Laogong (PC8), the “Palace of Weariness,” where healing meets healing.

🌿 8. Returning to Rhythmic Life
This is not about "fixing" yourself. It's about rejoining the rhythm of life. Each season is an opportunity to begin again.

🎓 Course Format

• 8 recorded sessions (self-paced)

• Embodied exercises, breath work, seasonal meditations

• Diagrams and handouts for self-study

• No needles or prior knowledge needed

• Bonus: Seasonal practice calendar + elemental tracking journal

💚 Suggested Contribution (Sliding Scale)

🌱 €80 – supported
🌳 €160 – sustainable
🌻 €240 – supporter
No one turned away for lack of funds.

📬 Register Now

When the breath is in rhythm, life is in rhythm.
When the seasons are felt, the self remembers.
The Five Elements are not theory.
They are your kin.